Feel good and enjoy life with grace and ease.
Rebalance naturally | re-connect with your deep wisdom | feel calm | be the vital authentic you
The Heart of My Practice
I believe true wellness unfolds through a collaborative relationship between practitioner and patient, between science and tradition, and between body, mind, and spirit. My approach blends modern research with the wisdom of natural medicine to create personalised, sustainable pathways to health.
Through collaboration, I’ll help you uncover the root causes of your concerns and develop practical, achievable steps toward optimal health. Together, we’ll integrate tools like:
Lifestyle changes that fit seamlessly into your daily routine
Tailored nutrition based on a ‘food as medicine’ philosophy
Herbal and nutritional remedies for targeted support
My work is deeply inspired by the healing power of food. In my own life, I love experimenting with recipes that combine flavor, nourishment, and simplicity. I bring this same creativity and practicality to the dietary guidance I share with my clients.
Reimagine and renew your health and wellbeing
Drawing from a blend of clinical research and timeless wisdom, naturopathy stands as a pillar for fostering holistic physical, emotional, and mental well-being. Through its potent and sustainable methods, it empowers you to embrace life naturally. Allow me to guide you on this transformative journey to your vital self.
Your wellness guide
Hello, I’m Bec a naturopath, hiking guide, and passionate advocate for living a vibrant, balanced life. My journey has been shaped by a love for nature, adventure, and the profound connection between our well-being and the world around us.
It all began with my deep appreciation for the outdoors. After completing a Certificate IV in Outdoor Recreation in 2012, I spent years as an adventure guide in the stunning Blue Mountains, fostering a curiosity about how time in nature restores both body and mind. This curiosity led me to pursue a Bachelor of Health Science in Naturopathy (MNHAA), which I completed in 2019.
In 2020, I made my home in nipaluna/Hobart, Tasmania, where I joined Goulds Natural Medicine, furthering my clinical skills and immersing myself in evidence-based natural health care. My work has been complemented by volunteering with Herbalists Without Borders, where I enjoy running workshops and supporting community-driven health projects.
Nature as Medicine
Spending time in wild, beautiful places has taught me how essential nature is for healing. This understanding underpins both my work as a naturopath and my role as a hiking guide with the Tasmania Walking Company, leading groups along the Three Capes Track.
There is something extraordinary about watching people slow down, reconnect with themselves, and rediscover the joy of being immersed in the natural world. Whether on the trail or in my practice, my intention is to foster that same sense of connection and grounding. I also love offering mindfulness walks during my guided hikes and workshops, creating gentle moments for people to pause, breathe, and truly land in their bodies and the landscape around them.
What I Can Support You With
I’m passionate about helping people at every stage of life and health. My areas of focus include:
What I can help you with:
Women’s health, UTI’s, hormone balance, PMS, menopause
Nervous system & mental health, stress, anxiety, low mood, headaches
Fatigue & burnout, energy management, sleep disorders
Digestive health, IBS, reflux, antibiotic & microbiome support
Immune health, reoccurring infections, allergies, sinusitis
Pain & inflammation, arthritis, injury recovery, general support
Healthy ageing, bone muscle and joint health, osteoporosis, brain health
Skin health, eczema, psoriasis, acne
Optimal nutrition including vegan & vegetarian support
And more! Let me know what you need
A Little More About Me
When I’m not working with clients or leading hikes, you’ll find me exploring the outdoors, climbing, hiking, canyoning, or creating nourishing meals in the kitchen. These are the spaces where I feel most alive and inspired.
Your Journey Starts Here
Whether you’re navigating a specific health concern or simply seeking a more balanced, vibrant way of living, I’m here to guide you. Together, we’ll build a personalised plan to help you embrace your health, your energy, and the joy of living fully.
